A little about me; I personally know the power of mindful living and was first introduced to meditation, massage, and stretch after a life-altering car/train accident several years ago. I literally hit a train! Ouch! However, you do not need to hit a train to reverse course and make the changes to enhance the lives and wellbeing of your workforce.

This is my goal, to facilitate this transformation for my clients. A wellness program is a perfect vehicle to help engage your workforce, especially your remote employees. Now more than ever, the opportunity exists to create a strong, resilient culture where employees take pride in their jobs and their role in a thriving work community.