Tamra Sass | CEO
(chief energizing officer )
A little about me; I personally know the power of mindful living and was first introduced to meditation, massage, and stretch after a life-altering car/train accident several years ago. I literally hit a train! Ouch! However, you do not need to hit a train to reverse course and make the changes to enhance the lives and wellbeing of your workforce.
This is my goal, to facilitate this transformation for my clients. A wellness program is a perfect vehicle to help engage your workforce, especially your remote employees. Now more than ever, the opportunity exists to create a strong, resilient culture where employees take pride in their jobs and their role in a thriving work community.
My Training and Credentials
Certified Dynamic Stretch Instructor ASFA
Essentrics Movement Apprenticeship Oct. 2021
MBSR (mindfulness Based Stress Reduction ) Certificate Palouse
Emotional Intelligence University of Phoenix
Wise Speech with Oren Jay Sofer
Certiifed Mindfulness Facilitator. Calm Monkey October 2021
B.S., Iowa State University
Board Certified with NCBTMB (National Certification in Therapeutic Massage & Bodywork
LMT, Licensed Massage Therapist, VA, & District of Columbia
Licensed Esthetician , VA & The District of Columbia
What Clients are Saying...
You Friday's used to be my favorite day of the week, now it is "Massage Wednesday's"!!
"Consistent meditation and mindfulness practice is so important, you don't have to spend hours, just few minutes everyday with Tamra can change your perspective. Remember, be consistent!"
Ready to get started?
Contact us for a personalized quote